The Wellness Garden
About Me
Best Yoga Instructor in Norwich
More and more people are beginning to practice yoga in order to improve their day to day life. I am a yoga teacher incorporating mindfulness, meditation and wellbeing. I focus on all aspects of the ancient teachings and traditions with a Sivananda lineage, and various yogic postures. If you are looking for a high-quality yoga instructor, then The Wellness Garden is the person to seek out. Psychotherapist working with all ages having years of experience with young people and the ability to work creatively and using aspects of CBT focusing and mindfulness with the person centred approach underpinning everything that is offered. If you’re interested in finding out more, get in touch. I’d love to have a chat.
Book Your Class Now
Don't put off the decision to feel good. I offer several kinds of classes – and if you are a total beginner, don’t worry! I strive to make everyone feel comfortable. Enrol in one of my classes and see the difference that yoga can make in your life, no matter how fast and stressful it may be. However; please consult your doctor if you have had a history of heart disease or any kind of serious physical injury before booking. Your safety is my top priority.
Individual And Group Therapy
I offer a wide range of individual and group therapy, from behavioural and mindfulness therapy to relationship and family counselling. During your consultation, I will work with you to analyse your behaviour to discover how it relates to your thoughts and feelings. Then, together, we can turn this discussion into a collaborative action plan to help you make a full recovery.
Amenities
Services
All services
All services
What I Offer
Other Services
What I Offer
Other Services
Send a Message
An email will be sent to the owner
Opening Hours
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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